HeartMath

Relief from tension, worry and frustration

Hugh Russell

Bio Information

Mental skills in Sport

PSNI

HeartMath Solutions

Konfidentkids

The Effective Thinker

The EQ/resilience w'shop

Persuasive Presenting

Other Workshops

The Effective Trainer

1 to 1 Coaching

Online Assessments

Restricted Access

Northern Bank

RTU

Resources

Contact us

Join us


I am pleased to announce that from March this year I will enter into a partnership agreement with HeartMath becoming a licensed 1 to 1 provider/coach. Using the HeartMath tools is an exciting development as licensing was not available in the UK until recently. I am pleased to be able to bring this unique coaching service to N Ireland. 

Applications of the Heartmath tools are in the following areas: 

resilience building,
stress reduction, 
sports performance,
business performance and 
improved health and well-being.

Document
Free ebook on stress from HeartMath
Document
Zone Performance

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