Hugh Russell

Teacher, trainer and coach

Hugh Russell

HEARTMATH

1 to 1 Coaching

The Effective Thinker

DRD

Persuasive Presenting

The EQ/resilience w'shop

Mental skills in Sport

handouts

Other Workshops

The Effective Trainer

First Class Learning

Konfidentkids

Hypnosis Downloads

RTU courses

Online Assessments

Restricted Access

Resources

Contact us

Join us

  • Inspire audiences with outstanding presentations 
  • Train others professionally
  • Learn how to be resilient in the face of adversity
  • Manage change projects effectively
  • Apply NLP to solve personal and business problems
  • Negotiate with others professionally
  • Master conflict with others skillfully
  • Apply creative brain based leadership strategies
  • Coach others using solution focussed questions
  • Learn mental toughness strategies
  • Take our 3 session Stress Reduction Coaching Programme using innovative HeartMath technology
  • Gain confidence and competence with English writing skills
Hugh Russell is a former teacher, university lecturer and senior managment trainer. Self employed for the last 16 years, he currently delivers training workshops on all of the above, specialising in emotional intelligence, stress reduction, mental skills development, NLP change strategies, trainer/presentation skills and resilience building. 

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He is also involved in education as the learning mananger of a First Class Learning Centre in Northern Ireland. FCL specialise in maths and English tuition for children and adults. He is a keen supporter of the Plain English Campaign. The FCL study centre is in Larne Co. Antrim. For those unable to attend the centre, both maths and English programmes are available by distance learning with supported online coaching using Skype. For more information on FCL click here.

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